Right shin is absolutely caning, but my lungs feel amazing.
Sadly, not a single run with Jono this week but hes a busy man
and I can't see in the dark but im sure i'll make up for it this week.
Monday Laziness.
Tuesday Laziness.
Wednesday Mini epic round Hanchurch at dawn.
Thusday Laziness.
Friday Run with Steve around Stoke.
Saturday Laziness.
Sunday Jogged up to Hanchurch Hills with the Doc.
Total Mileage 20.5 approx. miles
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